Recipe This | Slimming World Air Fryer Recipes (2024)

October 19, 2022January 11, 2020 by Recipe This

Slimming World AirFryer Recipes. Introducing you toour full list of slimming world air fryer recipes. Perfect for if you arefollowing Slimming World and looking for lots of low syn or syn free slimmingworld recipes to cook in your air fryer or tefal actifry.

Recipe This | Slimming World Air Fryer Recipes (1)

Table of Contents

Slimming World Recipes Using An Air Fryer

I have been a slimming world member on and off from first joining in 1994 through to been a member just before I left England in 2007.

Since then I have relied on Ebay to provide me with the books when me not being able to get to a UK group anymore.

Are Air Fryers Slimming World Friendly?

I am sure you arewondering are air fryers slimming world friendly. Well the answer is ABSOLUTELY.Most air fryer recipes are about cooking food that uses hardly any oil but stillhas the flavour and texture of deep fried food.

Best Air Fryer For Slimming World?

If you are on Slimming World, then chances are you will have heard of the Tefal Actifry as it seems to be the air fryer of choice.

But in my opinion after using air fryers for more than 6 years, I have to say that the Tefal Actifry and similar air fryers to the actifry are my last choice.

That is because they were built with just slimming world chips in mind and not the bigger picture of air fryer cooking.

There are so many great things you can cook that are slimming world friendly in the air fryer and if you use an actifry you are going to be limited.

There has also been numerous times when my readers have wanted to follow one of my air fryer recipes and it has just not worked in the actifry.

Many of my slimming world followers that have been air frying for a while have swapped the actifry for a better air fryer.

Plus, the slimming world chips out of the actifry type of air fryer are just not as good.

Here are somefurther reading for helping you choose your air fryer:

Top 5 Air Fryer Ovens – We have the Power Air Fryer Oven and got it last year and fell in love. It is wonderful for making your own roast potatoes and it makes delicious roast gammon too.

Top 10 Best Air Fryers To Buy – Includes in this the air fryer we have as well as more info about the Tower Air Fryer.

Philips Air Fryer Vs Air Fryer Oven Vs Tefal Actifry – A must read for understanding the 3 main types of air fryers and which type of air fryer is right for you.

Slimming World AirFryer Recipes

We have gone through each of our air fryer recipes on Recipe This and hunted out EXACTLY which air fryer recipe we would recommend for a slimming world diet.

I have decided to start with my top 10 of the best slimming world air fryer recipes and then move on to all our other low syn slimming world recipes. We hope you enjoy the collection and it gives you some new slimming world ideas.

Top 10 SlimmingWorld Air Fryer Recipes

Recipe This | Slimming World Air Fryer Recipes (2)

Oil Free Air Fryer French Fries – I must start with this one, after all who has bought an air fryer just for slimming world chips? Well these use zero oil and explain to you how to the soaking method.

Air Fryer Chickpeas – You can air fry chickpeas and they taste like delicious flavoured crisps. A great snack alternative and good for salads and other meals. Choose your favourite seasoning for example I like garam masala for an Indian curry version. I have cooked them both without the recommended oil and with and both ways are delicious. Keep them syn free by cooking oil free.

Air Fryer Roast Potatoes – OMG they taste amazing and are only ¼ of a tablespoon of olive oil per person. You can also add in your favourite seasonings too.

Air Fryer Grilled Cheese – Use wholemeal bread and cheese from your allowance and you have delicious cheese on toast in the air fryer.

Air Fryer Pitta Pizza – A wonderful way to make a syn free pizza in the air fryer. Use your Slimming World friendly pitta bread and load it with toppings that fall into syn free or healthy extras.

Air Fryer Homemade Pop Tarts – In this post I did 3 versions of a pop tart and one of them shows you how to use weight watchers wraps to make delicious Slimming World friendly pop tarts.

Air Fryer Crispy Baby Potatoes – Only ¼ of a teaspoon of olive oil per serving and the best potatoes you will ever try in the air fryer. I love these and its hard to believe that they are so low syn.

Air Fryer Scrambled Eggs On Toast – A quick breakfast or brunch in the air fryer. Air Fryer Scrambled Eggs On Toast is my favourite but you could use the same example for baked beans, fried eggs or other favourites.

Air Fryer Frozen Fries – Take your Slimming World bag of frozen fries and follow our recipe instructions for cooking them.

Air Fryer Syn Free Sausage Rolls – Make your favourite homemade sausage rolls in the air fryer that are Slimming World friendly. Perfect for a quick snack or for dinner.

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My Favourite Slimming World Air Fryer Meals

Air Fryer Lamb Chops + Roast Potatoes – Make a meal of lamb chops and roast potatoes in the air fryer oven. Trim off all visible fat and it’s a wonderful slimming world dinner.

Air Fryer Rosemary Chicken + Potatoes – Pair a whole chicken with some delicious potatoes for a wonderful family dinner.

Air Fryer Syn Free Chickpea Curry – This is particularly good if you are feeding one, as you can cook it so fast and in one dish in the air fryer.

Air Fryer Slimming World Chicken Doner Kebabs – Perfect for a homemade fakeaway at home in the air fryer.

Air Fryer Syn Free Burgers + Onion Rings – Another great way to enjoy a syn free Slimming World fakeaway at home and some good tips for other burgers in the air fryer.

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More Slimming WorldAir Fryer Recipes

Here are some more delicious slimming world air fryerrecipes to choose from. That can be cooked either low syn or syn free. Thoughit is expected that you remove visible fat where appropriate.

Air Fryer Crispy Bacon
Air Fryer Bolognese Boats
Air Fryer Chicken Breast
Air Fryer Rotisserie Chicken
Air Fryer Whole Chicken
Air Fryer Spatchco*ck Chicken
Air Fryer Lamb Chops
Air Fryer Boneless Pork Chops
How To Cook Steak In The Air Fryer
Air Fryer Lemon Pepper Chicken
Air Fryer Spanish Potatoes
Air Fryer Hassleback Potatoes
Air Fryer Garlic Potatoes With Bacon
Air Fryer Potato Wedges
Air Fryer Breakfast Potatoes
Air Fryer Copycat Five Guys Fries
Air Fryer Slimming World Chips
Air Fryer Pumpkin Wedges
Air Fryer Pumpkin Fries
Air Fryer Sweet Potato Wedges
Air Fryer Boiled Eggs
Air Fryer Roasted Garlic
Air Fryer Roasted Peppers
Air Fryer Grilled Tomatoes
Air Fryer Apple Chips
Air Fryer Brussel Sprouts With Bacon
Air Fryer Vegan Veggie Balls
Air Fryer Thai Bites
Air Fryer Cheesy Chicken Dippers
Air Fryer Carrot Fritters
Air Fryer Syn Free Veggie Pizza Slices
Air Fryer Roast Pork
Air Fryer Roast Beef
Air Fryer Oven Rotisserie Chicken
Air Fryer Salisbury Steak Burgers
The Ultimate Air Fryer Burgers
Air Fryer Hamburgers
Air Fryer Lamb Burgers
Air Fryer Zucchini Burgers (aka Courgette Burgers)
Air Fryer Sweet Potato Burger Buns
Air Fryer Slimming World Pizza
Air Fryer Slimming World Pepperoni Chips
Air Fryer Chicken Tikka Bites
Air Fryer Vegetable Samosas
Air Fryer Slimming World Cheese Pasties
Air Fryer Slimming World Cornish Pasties
Air Fryer Slimming World Apple Turnovers
AirFryer Roasted Parsnips
Air Fryer Syn Free Cheese Toastie

Can’t read it now? Then pin it for later!

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Recipe This | Slimming World Air Fryer Recipes (2024)

FAQs

What is the cheat for air fryer? ›

Due to its smaller size, an air fryer generally cooks food faster than a conventional oven. So you'll need to convert the oven recipe to suit air fryer temperatures. The general rule of thumb is to lower the cooking temperature by 25°F and shorten the time by roughly 20-25%.

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Does Slimming World really work? ›

Research shows that it may aid weight loss, encourage healthy habits, and improve overall health. If you're interested in trying the Slimming World diet, keep in mind that your success will depend on how committed you are to following the plan and attending meetings.

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Is an air fryer good for Slimming World diet? ›

Using less oil when you cook is a great way to cut the amount of fat in your food. Air fryer recipes still give you the irresistibly crispy texture you get from traditional deep frying – without using lots of oil.

Learn More Now ›

What 5 foods should you not put in an air fryer? ›

Take a gander of this list of top foods that should never make their way into your air fryer.

Wet Batters. ...
Cheesy Items. ...
Large, Bone-In Meat Cuts. ...
Baked Goods. ...
Greens. ...
Raw Rice and Other Grains. ...
Too Much of Anything.

Apr 14, 2023

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Can you cook an egg in the shell in an air fryer? ›

Preheat a 3.5-quart air fryer to 270 degrees F. Add the eggs to the fryer basket and cook 15 minutes for hard-boiled eggs. Remove the eggs and plunge them into an ice bath. Peel when cool enough to handle.

Can you air fry rice? ›

Cooking rice in an air fryer

Long-grain rice works best with the air fryer. Boil the kettle and set the air fryer to preheat at 200°C for a few minutes. Once your rice is sufficiently strained (and the water is clear), pop it into the cake tin and add your boiled water and salt.

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How unhealthy is air fried food? ›

Air fryers may be better for you than deep fryers, but they're only as healthy as the food you put inside. They won't magically remove the saturated fat from bacon or the trans fats from a bag of processed chicken wings. To reap the benefits, reach for better-for-you options like vegetables and lean proteins.

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Can you cook 2 things at once in air fryer? ›

For those trying to dirty as few dishes as possible, you're in luck, as you can cook multiple foods in an air fryer. According to New Air, some air fryers come with a separator, so you don't have to risk the ingredients rolling into each other while cooking.

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How to lose weight with air fryer? ›

Making the switch from deep-fried foods to air-fried foods, and cutting down on unhealthy oils will help you massively when trying to lose weight.

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Does foil block airflow in air fryer? ›

Foil can disrupt the airflow within the appliance, preventing food from cooking evenly. Although you shouldn't use foil in your air fryer, KitchenAid^® countertop ovens with air fry are simple to clean in just a few steps, and some components are also dishwasher-safe.

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Does foil burn in Airfryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

Can I clean my air fryer by putting water in it and turning it on? ›

Chan and Kudler agree that soaking is the best method for cleaning more stubborn air fryer messes, and share what they call “an enhanced version of the 'let it soak' method”: Mix dish soap and about an inch of water in the basket. Put it back into the slot and turn to 200 degrees Fahrenheit for about 10 to 15 minutes.