Paleo Pumpkin Pie Energy Bites Recipe | Not Enough Cinnamon (2024)

FAQs

What is a substitute for cinnamon in pumpkin pie? ›

If you don't have ground cinnamon, you can use ginger or allspice in place of pumpkin pie spice. Just use half of the amount called for since ginger and allspice have stronger flavors than cinnamon.

If your fall recipe calls for individual spices but you want to use pumpkin pie spice instead, you'll use an amount equal to the sum of the other spices. For example, if your recipe calls for a teaspoon cinnamon, teaspoon allspice and teaspoon ginger, you'll use 3 teaspoons of pumpkin pie spice.

What's In Pumpkin Spice? Pumpkin spice (a.k.a. pumpkin pie spice) is an aromatic blend of cinnamon, nutmeg, cloves, and ginger. Sometimes allspice is included. You can buy the spice blend at the store or use ingredients you already have on hand to make DIY pumpkin spice.

Use this pie spice to flavor Thanksgiving pies, fall cakes, cozy autumn breakfasts, and everything in between. You can also use it to spice up your whipped cream, yogurt, pumpkin spice lattes, oatmeal recipes, or even roasted fall vegetables for an unexpected twist.

Because pumpkin pie spice is a blend, the short answer is no. Even though cinnamon is the base, your recipe will not taste the same using just one spice in place of the blend.

If a recipe calls for ground cinnamon AND some or all of the other spices used in this mixture, you can total the amount and use this pumpkin pie spice instead. For example, my pumpkin bread uses 2 and 3/4 teaspoons total of spices, so you can use 2 and 3/4 teaspoons of today's spice.

Pumpkin spice, also known as pumpkin pie spice, is a mixture of cinnamon, ginger, nutmeg, allspice, and cloves. Some pumpkin spice mixes might leave out a spice or two, but most consist of at least two or three of the spices listed above.

In short, no. Our pumpkin pie spice contains all of the same spices you would use including Cinnamon, Nutmeg, Ginger, Allspice, and Cloves. One of the main benefits to using this is convenience.

However, if you're in a bind, you can always simply use cinnamon in place of the spice blend. You won't get quite the same complexity of flavor as you would from pumpkin pie spice, but it's close enough to work in a pinch. You can also use another fall baking hero—apple pie spice!

Does pumpkin pie spice contain cinnamon? ›

Homemade Pumpkin Pie Spice Recipe Ingredients

It only calls for 5 basic spices: Cinnamon – My favorite warming spice! It makes up half of this spice blend. Ground ginger – I love its fiery flavor with the cinnamon and other fall spices.

The spices in pumpkin spice have anti-inflammatory properties, which may help to reduce chronic inflammation. Boosts the immune system: Some of the spices in pumpkin spice, such as ginger and cloves, have immune-boosting properties. This means that they may help to protect your body from infection.

The Bottom Line

All in all, it's clear that each ingredient in pumpkin spice seasoning has healthy qualities. "I would say the overarching health benefits of pumpkin spice are controlling chronic low levels of inflammation, and also some other effects like blood sugar balance," Koya concluded in the interview.

Let's break it down. Cinnamon is the base of our pumpkin spice, so there's a slight sweetness and warm baking spice flavor. Spices like nutmeg and ginger have a slight spicy heat or peppery quality. Allspice and mace create a well-rounded spice flavor.

The major and common ingredient in pumpkin spice lattes include: cinnamic aldehydes for cinnamon, eugenol for clove or allspice, terpenes such as sabinene for nutmeg, and zingiberene for ginger. They may also contain vanillin and cyclotene for the burnt butter or maple notes to round off the flavor.

A sprinkle of cinnamon is a delicious nod to the usual pie and transforms the squash into an enchanting side dish recipe. The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes.

Covering the inside of your pumpkin with cinnamon can help inhibit mold growth. The ingredients that make the spice flammable, cinnamaldehyde and eugenol, also have antifungal and antibacterial properties that prevent mold and bacteria growth. Cinnamon is also a great pest repellent, as bugs can't stand the scent.

The pie is generally flavored with pumpkin pie spice, a blend that includes cinnamon, ginger, nutmeg, and cloves or allspice. The pie is usually prepared with canned pumpkin, but fresh-cooked pumpkin can be used.

Let's break it down. Cinnamon is the base of our pumpkin spice, so there's a slight sweetness and warm baking spice flavor. Spices like nutmeg and ginger have a slight spicy heat or peppery quality. Allspice and mace create a well-rounded spice flavor.