Amazing Chicken Rollatini • Low Carb with Jennifer (2024)

Amazing Chicken Rollatini-Thin sliced chicken breast with ham and Swiss. Rolled up, seared, and served with a creamy mushroom sauce. It is an Italian dish perfect for entertaining.

5 Net Carbs

5 from 3 votes

Course: dinner

Cuisine: Italian

Prep Time: 15 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 45 minutes minutes

Author: Jennifer Banz

• 2 Chicken Breasts
• 1 Cup Shredded Swiss Cheese
• 4 Slices Thin Ham
• 2 Tablespoon avocado oil
• 8 Ounces Sliced Baby Bella mushrooms
• 4 Cloves of garlic, minced
• 1 Cup Heavy Cream
• Kosher salt and pepper to taste
• Chopped Parsley for garnish
• 4 toothpicks

• Slice each chicken breast in half lengthwise and pound thin with the meat mallet.

• Season each chicken cutlet generously with salt and pepper.

• Top each cutlet with one slice of ham follwed by ¼ cup of Swiss cheese.

• Roll each chicken breast from one end to the other and secure with a toothpick.

• Heat the avocado oil in a large skillet over medium high heat.

• Brown each chicken breast on all sides until the internal meat thermometer reads 165F.

• Remove the chicken from the pan.

• Reduce the heat of the skillet to medium and add the mushrooms. Sauté until the mushrooms are soft, about five minutes. Add in the garlic and saute' 1 minute more.

• Add in the heavy cream and let simmer until thickened, about 5 minutes.

• Remove the tootpicks from the chicken and slice into rounds. Serve with mushroom sauce on top and chopped parsley (optional).

• To cut the chicken in half lengthwise - place one hand flat on top of a chicken breast and, holding your knife parallel to the cutting board, slice it horizontally from the thick end to the thin end.
• Avocado Oil - Better for searing as it has a higher smoke point than olive oil or butter.
• Checking for Doneness -To properly check the meats internal temperature, you need to check the temperature of the center of the meat.
• Nutrition -Calculated based on 12 ounces of chicken breast used for entire recipe and ¼th of sauce per person.